Today for the 4th week Halton and Hala Meditators a group initially started by Sr Zela, when she was living at St Thomas More, welcomed others to what is now the online Halton and Hala Meditation Group. The meetings last an hour between 7.00 and 8.00pm and provide a chance to take time, listen to listen to some music, a short talk from the World Community of Christian Meditation, meditate, listen to a prayer or poem, and then a chance to talk or socialise in small groups with people we know or to meet new people.
If you would like to attend or learn more please email Ann-Marie on a.houghton at lancaster.ac.uk.
Tonight we stayed as a whole group and shared ways in which meditation is helping at this time
If you would like to attend or learn more please email Ann-Marie on a.houghton at lancaster.ac.uk.
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| Photo montage of some of the meditators who joined the online meditators group (5.4.2020) |
'a way of being not doing',
'a chance to take time to be at peace',
'an opportunity to slow down and to take time to breathe'
'a chance to be with others, and gain support from them'